Power Pilates Teacher Training at Flow
Register Now For Upcoming Teacher Trainings
With over 10,000 trained graduates worldwide, Power Pilates puts an unwavering emphasis on providing the highest quality education and Pilates training program in the industry. Our certifications don’t just teach you the exercises – we teach you how to teach. So what are you waiting for? Register today and reserve your spot in a program. Registration is completed through the Power Pilates website and all trainings will be held at Flow Pilates and Yoga Center. See dates and options below.
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Have questions or want to speak to some of our instructors directly about the process and what to expect from the training? Get started here!
Core Mat I - March 28-30 2025
The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I. Core Mat I & II are required to progress to the Comprehensive program.
Full Schedule
Friday 2:00pm-8:00pm
Saturday 2:00pm-8:00pm
Sunday 12:00pm-4:00pm
Core Mat II - April 4th-6th 2025
During the Core Mat II weekend, you will learn 12 intermediate level exercises, including where to add them within the sequence of the beginner level mat class, and continue to work on your teaching skills. Our students say that "everything starts to click" during the Core Mat II weekend. Completing the Core Mat II weekend expands the range of clients you can work with and strengthens your teaching ability. Core Mat I & II are required to progress to the Comprehensive program.
Full Schedule
Friday 2:00pm-8:00pm
Saturday 2:00pm-8:00pm
Sunday 12:00pm-4:00pm
