Power Pilates Teacher Training at Flow

Register Now For Upcoming Teacher Trainings

With over 10,000 trained graduates worldwide, Power Pilates puts an unwavering emphasis on providing the highest quality education and Pilates training program in the industry. Our certifications don’t just teach you the exercises – we teach you how to teach. So what are you waiting for? Register today and reserve your spot in a program. Registration is completed through the Power Pilates website and all trainings will be held at Flow Pilates and Yoga Center. See dates and options below.

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Comprehensive June 27-29 (1st weekend)

The Comprehensive Apparatus training covers beginner, intermediate, and advanced exercises on the major Pilates apparatus including the Mat, Reformer, Cadillac, Chair, Barrels, Ped-o-Pull and Magic Circle. During the program, Comprehensive apprentices learn how to teach safe, effective sessions to Special Case clients who have health conditions requiring modifications such as pregnancy, back problems, etc. Modifications, variations, and teaching skills are taught throughout the course.

The Comprehensive Apparatus training is an intensive, 600+ hour program that takes 6-12 months to complete, including approximately 500 hours outside of the required weekend intensives. Comprehensive apprentices must complete required hours in lecture, practice teaching, self-practice, and observation. Progress exams are completed after 100 hours (Beginner System), 300 hours (Intermediate System), and 400 hours (Advanced System), as well as a final exam (Multilevel) following completion of 600 hours.

Power Pilates Core Mat 1 and Core Mat 2 are required to enter this course. Graduates of the Comprehensive Apparatus training are able to teach private and semi private classical pilates sessions to clients of all ages and fitness levels.

Full Schedule

Weekend #1 June 27-29, 2025
Weekend #2 August 22-24, 2025
Weekend #3 Sept 26-28, 2025
Weekend #4 October 24-26, 2025

Friday 2:00pm-8:00pm
Saturday 10:00am-4:00pm
Sunday 10:00am-4:00pm

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Core Mat I

The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I. Core Mat I & II are required to progress to the Comprehensive program.