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Class Schedule
Please make sure to register for your class via the Mindbody App or through flowpilatesandyoga.com. Only 9 people per yoga class and 5 per Pilates equipment class to allow for social distancing. Please register and pay for class prior to arriving at the studio to guarantee a spot in class. Masks are required entering and leaving the studio but not while on your mat or equipment.
Teacher Training
200 HR YOGA TEACHER TRAINING
Gina Vardi – E-RYT 300hr & Certified Pilates Instructor
Next training starts January 2021
TRAINING DATES:
TBA
One Weekend a month for 6 months !
Friday 6-9pm, Saturday 11:00-5:00pm, Sunday 9:30-6:00pm