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Apr 2018

Top 3 Benefits of Yoga Classes

2018-04-19T14:29:28+00:00 April 19th, 2018|Categories: Yoga|Tags: , , , , |

There are all kinds of ways for St. Petersburg residents to stay active— bicycling through Vinoy Park, exercising at CrossFit9, doing calf raises at Pure Barre, and more. It seems like if you have an interest in mind, the city can accommodate it! If you aren’t familiar with yoga classes, there are all kinds of benefits to coming to the mat. 1. Clear Your Mind [...]