Why Infrared Heat?

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Why Infrared Heat?

2016-11-09T10:00:44+00:00 October 30th, 2016|

Infrared radiant heat works by heating the body and using our bodies’ energy to heat the room as we move through our practice. The room only gets hot when we do, so the room is not oppressively hot when you enter. Infrared heat promotes elimination of fats, chemicals, and toxins from the blood. Flow Pilates and yoga is one of the only studios in Tampa that uses infrared heat to warm the room!